Whether you're stepping onto the court for the first time or you're a seasoned volleyball athlete, having the right equipment is essential for performance, safety, and enjoyment. Volleyball is a dynamic, fast-paced sport that requires specific gear tailored to your level of play, position, and environment (indoor or outdoor). This guide is designed to provide everything you need to know about volleyball equipment—whether you're a beginner just starting out or an advanced player looking to upgrade your gear.
Volleyball Balls
1. Indoor vs. Outdoor (Beach) Volleyballs
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Indoor Volleyballs:
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Made of leather or composite leather.
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Indoor volleyballs are heavier and smaller than beach volleyballs.
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Smoother surface for quick and powerful indoor play.
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Beach Volleyballs:
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Made of synthetic or composite leather.
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Slightly larger and lighter.
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Softer and water-resistant for outdoor conditions.
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2. Size and Weight
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Standard Size: Circumference of 65–67 cm (about 25.5–26.5 inches).
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Weight: 260–280 grams (9.2–9.9 ounces).
3. Ball Recommendations by Skill Level
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Beginners: Look for soft-touch composite balls (e.g., Tachikara Volley-Lite for kids).
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Intermediate: Wilson or Molten composite balls offer durability and feel.
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Advanced: Official FIVB-approved balls like Mikasa V200W (indoor) or Mikasa VLS300 (beach).
Apparel and Footwear
1. Jerseys and Shorts
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Breathable Materials: Opt for volleyball apparel with moisture-wicking polyester blends.
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Fit: Ensure free movement without being baggy; tight-fitting tops and flexible shorts are common.
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Beach Volleyball Attire: Tank tops or sports bras and spandex or board shorts.
2. Volleyball Shoes
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Indoor Court Shoes:
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Indoor volleyball footwear typically has gum rubber soles for traction.
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Lateral support and cushioning.
- Differ by gender - Men's volleyball footwear has a much wider fit than women's volleyball footwear.
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Brands: Mizuno Wave Lightning, ASICS Gel-Rocket, Nike React Hyperset.
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Beach Volleyball Footwear:
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Usually played barefoot.
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Sand socks recommended for hot or rough sand conditions.
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3. Socks
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Volleyball socks use high-quality, moisture-wicking crew socks with padding to reduce blisters.
Protective Gear
1. Knee Pads
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volleyball knee pads are crucial for indoor play where diving is frequent.
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Choose contoured, breathable pads with ample padding (e.g., Mizuno LR6 or Nike Streak).
2. Ankle Braces
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Volleyball accessories recommended for players with a history of injuries or those playing competitively.
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Brands like Active Ankle, ASO, and McDavid offer strong support without excessive bulk.
3. Arm Sleeves and Elbow Pads
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Optional for extra protection and warmth during training or recovery.
4. Mouthguards
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Rare in volleyball but can be used by younger players or for aggressive play styles.
Nets and Net Systems
1. Net Specifications
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Height:
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Men: 2.43 m (7 ft 11 5/8 in)
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Women: 2.24 m (7 ft 4 1/8 in)
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Width: 1 m (3.3 ft)
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Length: 9.5–10 m (31.2–32.8 ft)
2. Indoor Nets
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Designed for use with poles anchored to the floor.
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Brands like Senoh and Jaypro offer regulation-grade systems.
3. Outdoor and Beach Nets
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Portable net systems (like Park & Sun or Baden) with stakes and guy wires for beach or grass.
4. Antennas and Boundary Lines
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Required for official matches.
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Ensure proper attachment to net poles for indoor and adjustable anchors for beach.
Training Equipment
1. Ball Carts and Bags
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Useful for team practices and drills.
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Collapsible options available for easy transport.
2. Training Aids
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Spike Trainers: Devices that hold balls in position for spiking drills.
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Passing Targets: Nets or frames to focus on passing accuracy.
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Jump Trainers: Resistance bands and platforms to improve vertical leap.
3. Rebounders and Nets
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Great for solo drills or reaction training.
4. Cones and Markers
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Used for agility, footwork, and warm-up drills.
Accessories and Bags
1. Volleyball Bags
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Volleyball bags, Backpacks or duffels with compartments for shoes, ball, and gear.
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Look for ventilated sections and ball carriers.
2. Water Bottles and Hydration Gear
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Essential for all players. Opt for insulated, high-capacity bottles.
3. Towels and Sweatbands
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Help manage sweat during games.
4. Sports Tape and First Aid
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Finger tape, kinesiology tape, and compact first-aid kits are useful for tournaments.
Beach vs. Indoor Volleyball Equipment
| Equipment | Indoor Volleyball | Beach Volleyball |
|---|---|---|
| Ball | Heavier, smoother, smaller | Larger, lighter, water-resistant |
| Shoes | Specialized court shoes | Usually barefoot or with sand socks |
| Clothing | Jersey and shorts | Swimwear or athletic beachwear |
| Surface | Hard indoor court | Sand (outdoor) |
| Net System | Anchored to gym floor | Portable with stakes |
| Protective Gear | Knee pads, ankle braces common | Usually minimal protective gear |
FAQs
1. What equipment do I need to start playing volleyball as a beginner?
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Basic items include:
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Comfortable athletic wear
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Volleyball shoes
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A quality, soft volleyball
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Knee pads (especially for indoor play)
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2. How do I choose the right volleyball for my age and skill level?
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Younger players (under 12): Use lighter balls like the Tachikara Volley-Lite.
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Teens and adults: Standard indoor or beach volleyballs.
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Recreational vs. Competitive: Competitive balls are more durable and standardized.
3. Can I use indoor equipment for beach volleyball?
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Not ideal. Indoor balls and shoes are not suited for sand conditions.
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Use beach-specific balls and go barefoot or use sand socks.
4. What’s the difference between volleyball shoes and regular athletic shoes?
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Volleyball shoes offer:
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Better grip on indoor courts.
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Superior lateral support.
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Lighter construction for jump-based movements.
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5. Are ankle braces necessary for all players?
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Not mandatory but highly recommended for players with a history of ankle injuries or those in high-impact positions like setters and blockers.
6. How often should I replace my volleyball?
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Depends on usage:
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Casual play: Every 1–2 years.
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Competitive play: May need replacement every season.
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Improve Your Game on the Court Today
Volleyball is a sport where proper equipment can significantly impact performance, comfort, and safety. Whether you're just getting started, coaching a youth team, or playing competitively, investing in the right gear—ball, shoes, apparel, protective items, and training tools—makes a world of difference. Use this guide to make informed buying decisions based on your level and needs, and get ready to serve, set, and spike your way to better games.
If you're still unsure what to choose, don’t hesitate to visit a local sports store or consult a coach for recommendations tailored to your playing style.
Ready to gear up? Let’s hit the court!




