Whether you're a youth player learning the game, a high school athlete chasing a scholarship, or a coach looking for baseball training advice, you’ve probably heard a few “baseball facts” that don’t quite hold up. Some of these myths have been passed down for generations, creating confusion for players who want to improve their game.
In this guide, we’re busting 10 of the most common baseball myths—covering everything from bat weight and swing speed to curveball physics and base stealing techniques. Let’s separate baseball facts from fiction once and for all.
Myth 1: “Bigger bats always hit the ball farther.”
The Truth: One of the most common baseball hitting myths is that a heavier bat will automatically hit the ball harder. In reality, swing speed is more important than sheer mass. Using a bat that’s too heavy slows your swing and reduces your ability to make solid contact.
Many youth and high school baseball players ask: Is it better to use a heavy or light baseball bat? The answer depends on your build, strength, and bat control. In most cases, a lighter bat allows for faster swings and better barrel accuracy—especially for contact hitters.
Myth 2: “Switch hitters have a natural advantage.”
The Truth: While switch hitters can face pitchers from the opposite side—a perceived edge in matchups—the truth is, being an effective switch hitter requires twice the work and skill. Many struggle to hit equally well from both sides, making this baseball myth a half-truth at best.
If you're wondering should I become a switch hitter in baseball?, consider how much time you’re willing to dedicate to mastering both swings. For some players, sticking with one strong side is better than being mediocre at both.
Myth 3: “A curveball ‘breaks’ sharply in mid-air.”
The Truth: This myth has been spread by movies and TV for decades, but in reality, curveball physics is all about gradual movement. The ball doesn’t suddenly drop or swerve; it follows a smooth arc shaped by gravity and spin (Magnus effect).
So, what makes a baseball curveball break? It’s the spin rate and direction of rotation that cause air pressure differences, subtly pulling the ball off its original path. It’s deceptive—not dramatic.
Myth 4: “Swinging for the fences is the best way to get hits.”
The Truth: While hitting home runs is exciting, this is one of those baseball myths that can damage a player’s approach at the plate. Great hitters focus on swing mechanics, timing, and situational hitting, not just trying to launch bombs.
Looking to improve your baseball swing? Aim to make solid contact with the barrel and drive line drives. Power will come naturally with proper form, bat speed, and pitch selection.
Myth 5: “The pitcher’s mound height doesn’t affect pitching.”
The Truth: Pitcher mechanics and mound elevation are directly related. A higher mound gives pitchers better leverage and downward angle, making their pitches tougher to hit. That's why MLB lowered the mound in 1969—to increase offense after an era of pitcher dominance.
For those wondering does mound height affect pitching?—absolutely. It changes how pitches break, how much force is exerted on the arm, and even the pitcher’s posture as the ball comes out of their baseball glove.
Myth 6: “You can’t steal bases without a perfect jump.”
The Truth: Speed is important, but base stealing techniques depend more on timing, anticipation, and reading the pitcher. Some of the best base stealers in baseball weren’t the fastest runners—they were the smartest.
If you're asking how to steal bases in baseball, start by practicing leads, watching pickoff patterns, and perfecting your first step. Youth baseball tips often focus on raw speed, but timing and instincts can be just as important.
Myth 7: “Only tall players can be good pitchers.”
The Truth: Height can offer a longer stride and release point, but this myth doesn’t hold up across all levels of play. Some of the best MLB pitchers—like Pedro Martinez and Tim Lincecum—were under 6 feet tall. Good pitcher mechanics, pitch control, velocity, and the right pitcher's glove are far more important than size.
So does height matter for pitching? Not nearly as much as work ethic, command, and pitch sequencing.
Myth 8: “Batting helmets protect you fully from injuries.”
The Truth: While batting helmets significantly reduce head injury risk, they don’t provide total protection—especially from pitches to the face or neck. Youth leagues often require extra protection like faceguards for this reason.
Wondering are batting helmets safe? They’re far safer than playing without one, but no gear can fully eliminate risk. Always wear a properly fitted helmet, and consider additional gear for sensitive areas.
Myth 9: “Rain always ruins a baseball game.”
The Truth: MLB games and high school baseball can often continue during light rain. Many professional fields have advanced drainage systems and teams play through drizzle unless lightning or field conditions pose real danger. The best way to keep your footing in the rain is choosing a good pair of baseball cleats.
What weather delays a baseball game? Heavy rain, standing water, and lightning are the most common causes—not light showers.
Myth 10: “Home runs win the most games.”
The Truth: While the long ball grabs headlines, it’s well-rounded baseball strategy that wins games—good pitching, defense, situational hitting, and base running. Smart teams use a mix of power and small ball tactics to keep pressure on the opponent.
Want to be a better all-around player? Focus on baseball training advice and use the right baseball training equipment to improve your speed, defense, and mental approach—not just power.
Final Thoughts
If you’ve ever wondered what are some baseball myths that might be holding you back, these 10 are some of the most common. Busting these myths helps players of all levels—especially youth and high school athletes—get better results and avoid bad habits.
Whether you're working on how to hit for power, improving your swing mechanics, seeking the right baseball equipment for your level, or questioning if heavier bats hit farther, always seek out baseball tips backed by experience, science, and data—not just tradition.
Got another baseball myth you want debunked? Drop your questions below or check out our full guides on bat sizing, hitting drills, and more.
